Support Groups: You Are Not Alone

Our Support Groups

"Pain shared is half felt",

Suggests that when we share our pain with others, it becomes easier to bear. The idea is that by expressing our pain and having it acknowledged by others, we can find comfort and support, and the burden of our pain is lessened.

Following this idea, touch of peace care has built a place called ‘sharing spaces’, a safe and non-judgmental space that allows free expression.

"Empathy in shared support groups"

A support group is a gathering of people facing common issues to share what’s troubling them. Through the sharing of experiences, they’re able to offer support, encouragement, and comfort to the other group members, and receive the same in return. When you’re going through a challenging or traumatic time, family members and friends may sympathize, but they don’t always know what to say or the best ways to help. Doctors and health professionals may sometimes offer minor emotional support, but their primary focus is always medical.