Our Therapists

The Therapists Behind Your Healing Journey

“A safe space. A listening heart. A path toward healing.”

Anushka Thareja

TRAUMA-INFORMED • COMPASSIONATE • HUMAN-CENTERED

Healing begins long before solutions do. I hold space for the emotions we’ve been apologising for and help you reconnect with yourself through greater awareness, self-compassion, and emotional safety.

WHAT I HOLD SPACE FOR

Grief, anxiety, trauma, the parts of you that feel "too much" or "not enough," and the feelings you've had to hide.

WHAT MATTERS MOST

Helping you feel closer to yourself than you have in a long time—with gentleness, understanding, and compassion.

WHAT CLIENTS EXPERIENCE

A space where they don't have to perform, emotions feel easier to hold, and healing feels less overwhelming and more possible.

AREAS I COMMONLY SUPPORT

Trauma, Anxiety, Depression, OCD, ADHD, Eating Disorders, Self-Esteem, Body Image, Relationships, Grief, Life Transitions and more.

SHIVANI

HUMANISTIC • TRAUMA-INFORMED • QUEER-AFFIRMATIVE

I believe healing begins in spaces where you feel genuinely seen, accepted, and safe to explore, reflect, heal, and grow.

WHAT I HOLD SPACE FOR

Big emotions, quiet emotions, and everything in between. Grief, shame, anger, loneliness, numbness, and the parts of you that feel "too much" or "not enough."

WHO I WORK WITH

Adolescents & adults, LGBTQIA+ individuals, neurodivergent individuals, trauma survivors, narcissistic abuse recovery, identity, relationships, burnout, and life transitions.

AREAS I COMMONLY SUPPORT

Anxiety, Depression, Trauma, Stress, Self-Esteem, Emotional Regulation, Inner Child Healing, Personality-related Difficulties & more.

MY THERAPEUTIC STYLE

Warm, reflective, collaborative and insight-oriented. Gentle in approach, yet encouraging growth, self-awareness and emotional accountability.

MY WORK IS ROOTED IN

Emotional safety, curiosity, compassion and honesty. Supporting you to build a more connected, and compassionate relationship with yourself.

WHAT CLIENTS EXPERIENCE

Emotional safety, insight, clarity, pattern awareness and a balance of support and gentle encouragement toward healing and self-connection.

A Safe Space for Healing, Growth & Self-Discovery

At Touch of Peace Care, we provide a confidential and compassionate environment where your experiences are honoured, your voice is valued, and your wellbeing comes first. Through personalised support and genuine connection, we help you navigate life's challenges while building a stronger, more compassionate relationship with yourself.